
Walker-Grant Middle School receives $5,000 grant for library
by FFP staff | May 22, 2025
Award will go toward refreshing library’s collection of books, graphic novels and other titles.

Torpedo bats are launching baseballs with abandon. Could your FredNats get in on the power surge?
by Devin Payne | Apr 4, 2025
Manager, players foresee novel lumber trickling down to Single-A level.

Stafford County adds 128 acres from two farms to PDR portfolio
by FFP staff | Apr 4, 2025
The properties are located in the George Washington and Hartwood districts.
More news from The Free Press
Photo gallery: FXBG Pride March and Festival
by Suzanne Carr-Rossi | Jun 29, 2024
A large crowd took to the streets of downtown Fredericksburg on Saturday for a march, followed by a festival in Riverfront Park.

Who is Matt Brooks? Fredericksburg resident to appear on Jeopardy!
by Joey LoMonaco | Jun 29, 2024
Monday’s episode, which airs at 7:30 p.m. on WJLA-7, marks the culmination of a 20-year trivial pursuit.

New Spotsylvania Schools superintendent Mitchell is ready for the moment
by Taft Coghill Jr. | Jun 28, 2024
In a wide-ranging interview with the Free Press, Mitchell discussed his upbringing, his leadership style and what it will take to change the narrative of the Spotsylvania school division.

Youngkin to reestablish maternal health data task force, after vetoing bill that would have done so
by Virginia Mercury | Jun 28, 2024
Task force seeks to collect maternal health data that can inform future policy.

A ‘force’ against bigotry: Fredericksburg Police Department deploys new LGBTQ+ liaison team
by Kathy Knotts | Jun 28, 2024
Officers Cash, Hellmuth, and Smith to serve as a resource, point of contact for LGBTQ+ community.

Residents deliver sticking points at first Comprehensive Plan community conversation
by Lindley Estes | Jun 27, 2024
Fredericksburg officials will hold events throughout the year to solicit input on first new Comprehensive Plan since 2015.

‘Embrace Your Pride’ during event at Riverfront Park on Saturday
by Noelle Clark | Jun 27, 2024
Pride march through downtown begins at 10:30 a.m., followed by festival.

Amtrak train hits vehicle in Caroline County
by FFP staff | Jun 27, 2024
No injuries reported; driver escaped before impact.
WATCH: Free Press forecast with meteorologist Sean Sublette
by Sean Sublette | Nov 1, 2024
No freeze, little rain on the horizon.

King George officials contend they’re ‘giving the voters a say’ on adding new school
by Taft Coghill Jr. | Oct 31, 2024
A bond referendum on the ballot in King George asks if residents support building a new $57 million preK-5 elementary school.

Press pause: DEQ suspends permit process for Caroline County’s Rappahannock River withdrawal
by Taft Coghill Jr. | Oct 30, 2024
Department of Environmental Quality officials request additional information before moving forward with the permit process.

Supreme Court’s conservative justices allow Virginia to resume purge of voter registrations
by FFP staff | Oct 30, 2024
Appeal to high court was launched after a federal judge found that the state illegally purged more than 1,600 voter registrations in the past two months.

Housing summit tackles challenges of low supply, high costs
by Kathy Knotts | Oct 30, 2024
A panel from Henrico County shared ways to address affordable housing shortages.

Always Flavored offers a saucy option for downtown diners
by Noelle Clark | Jun 26, 2024
Always Flavored reopened its doors at its downtown Fredericksburg location on June 21.

Johnston to step down as Fredericksburg’s Director of Planning and Building
by Joey LoMonaco | Jun 26, 2024
Johnston, who’s served in that role for the past 11 years, will retire effective Oct. 1.

Rappahannock Area Health District to offer free, walk-in HIV testing
by FFP staff | Jun 26, 2024
Walk-in hours are 1-3:30 p.m. on June 27 at the Fredericksburg Health Department (608 Jackson St.). No appointments are required.

Stafford School Board selects superintendent search firm
by FFP staff | Jun 26, 2024
JG Consulting to host community engagement events later this summer.

Maryland man killed in Caroline crash
by FFP staff | Jun 26, 2024
Marks the second fatal crash in Caroline in less than a week in which the victim wasn’t wearing a seatbelt.

Spotsylvania School Board nixes drug testing; encourages unlicensed teachers to help with shortage
by Taft Coghill Jr. | Jun 25, 2024
Board votes to continue testing only employees with a CDL and to permit interim, unlicensed teachers for the third consecutive year.

Fredericksburg City school board adopts revised budget
by FFP staff | Jun 25, 2024
Fiscal Year 2024-25 operating budget totals $59,129,452, with a Special Revenue (Grants) budget of $11,045,852 and a Capital Improvements Budget in the amount of $1,250,000.

Stafford County crime report, June 19-24
by FFP staff | Jun 25, 2024
One-star review: Cars egged at Amazon warehouse.
Fredericksburg Biz Beat
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News from B101.5/WFVA

WATCH: Ribbons at the Mary Washington House on Charles Street
by Ted Schubel | Oct 11, 2024
Every October during Breast Cancer Awareness Month, you can place a pink ribbon on the fence in front of the Mary Washington House on Charles Street in Fredericksburg.

LISTEN: Flu shots available around the region
by Ted Schubel | Oct 10, 2024
Erin Perkins with the Rappahannock Area Health District says it takes about two weeks after your flu shot for it to take full effect.

Simply Angels collecting hurricane relief items Thursday on Cool Springs Road in Stafford
by Ted Schubel | Oct 10, 2024
Simply Angels says items collected on Thursday will head towards the border of Virginia and Tennessee in a hard hit area that has somewhat been forgotten about because of location.

WATCH: New book on ghosts in the area–Haunted Fredericksburg
by Ted Schubel | Oct 10, 2024
Michelle Hamilton says she’s seen (and heard) the paranormal at the Mary Washington House on Charles Street.

All-terrain wheelchairs at Manassas Battlefield Park
by Ted Schubel | Oct 9, 2024
The Manassas National Battlefield Park...
News from around Virginia



YMCA Heart Healthy Nutrition Seminar: Lowering Sodium Intake

Excess sodium can lead to high blood pressure and increase your risk for heart disease. By making small changes to your diet, you can significantly improve your health and well-being. Whether you’re cooking at home or eating out, this seminar will provide actionable advice to help you reduce sodium without sacrificing flavor.
Join us for a Free Nutrition Seminar focused on practical strategies to help you lower your sodium levels while still enjoying delicious meals! This seminar is perfect for anyone looking to improve their nutrition, manage blood pressure, or adopt healthier eating habits.
In this seminar, you’ll learn:
* The health risks of high sodium consumption
* How to read food labels and spot hidden sodium
* Easy, flavorful alternatives to salt
* Tips to build heart-healthy habits for long-term success
**Registration is required. **
Please contact your local YMCA to register or go https://family-ymca.org/bpsm/

2025 History at Sunset at Fredericksburg and Spotsylvania NMP



Trivia Nights at Tun Tavern – Test Your Knowledge!
Think you have what it takes to claim the top spot? Assemble your strongest team of up to six and join us for Trivia Nights at Tun Tavern at the National Museum of the Marine Corps! Compete in pop culture, geography, and general knowledge trivia, with a fun bonus round to keep things interesting.
Upcoming Dates:
- August 19, 2025
- October 21, 2025
⏰ Doors Open: 6:00 PM
Trivia Time: 6:30 – 7:30 PM
No registration is required—just bring your team, grab a drink, and get ready to put your knowledge to the test! Free and open to the public. Plus, enjoy Tavern menu specials while you play.
Think you can outsmart the competition? See you at Tun Tavern!
Some events listings provided by The City of Fredericksburg Tourism Department and the Stafford County Tourism Department.