

Biz Beat Clips: Fredericksburg Yoga & Wellness
This week we visit Fredericksburg Yoga & Wellness in Spotsylvania to learn more about how the closing of another local yoga studio led to the business’ beginnings.

Biz Beat Roundup: William Street project taking shape
Also inside: Thai restaurant opens in Fredericksburg, frozen-yogurt store to close, data centers and warehouses proposed in Thornburg

Biz Beat Banter: Gabe and Scarlett Pons
This week we hear from Ponshop owners Gabe and Scarlett Pons about their decision to move from NYC to Fredericksburg to open their business, how the business has evolved and how it is to run a business with one’s spouse.

Biz Beat Clips: Locavore opens on William Street
This week we talk to Chef Dan Perron about his new restaurant in Downtown Fredericksburg: Locavore.

Biz Beat Roundup: Construction picks up on Princess Anne/Fall Hill corridor
Also inside: Mary Washington Healthcare acquires pediatric practice, fire temporarily closes downtown restaurant, homebuilder acquires 747 acres in Stafford

Biz Beat Banter: Doug Stewart
This week’s episode features local financial advisor Doug Stewart discussing his career, philanthropy, and personal challenges.

Biz Beat Clips: A look inside a William Street live-work unit
The new owners of the building at 541 William St. in Downtown Fredericksburg have opened three businesses inside the structure, which also serves as their home.

Biz Beat Roundup: Jay’s Downtown Sports Lounge closes after losing ABC license
Also inside: Publisher Hotel earns accolade, former Goodwill HQ sold for $7.85 million, local medical school in the works?

Biz Beat Banter: Xavier Richardson
This week we sit down with longtime community and Mary Washington Healthcare leader Xavier Richardson.
News from The Free Press

It’s Catell and Evans in race for Falmouth District supervisor
No matter who wins, voters will pick a new supervisor, as incumbent Meg Bohmke isn’t seeking re-election.

High school football roundup: Panthers power their way to first win of the season
Brooke Point, Colonial Forge, Courtland, North Stafford, Riverbend, and Stafford also picked up big victories Friday night.
PHOTOS: Massaponax football defeats James Monroe
Scenes from the Panthers’ 30-20 victory over James Monroe on Friday at Maury Stadium.

King George Planning Commission recommends denial of solar project involving county attorney
Commission voted 4-1 to forward a recommendation of denial to the board of supervisors.

Fredericksburg Police Chief Layton to retire
Layton, who has served in department since 1994 and since 2020 as chief, will leave post Jan. 1.