Virginia State Senator Tara Durant invited the Fredericksburg City Public Schools’ Youth Mental Health Task Force to the Capitol for the Virginia General Assembly to be recognized on Wednesday, January 29.

Youth Mental Health Task Force schools legislators on issues facing students
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In Market Square, giving a voice to those who hear them
Local mental health advocates aim to break stereotypes with World Hearing Voices Day celebration.

Mental Health First Aid Trainings Scheduled
Mental Health First Aid teaches skills to help during a mental health crisis.

3 Steps to Start the Anxiety and Depression Healing Process
“Many times these patients weren’t getting the help they needed, because they feared being labeled or misunderstood.”

Neurofeedback Brain Training for Mental Health
The free meeting open to all is from 7 to 8:30 p.m. at the Kenmore Club of RACSB, 632 Kenmore Ave., in Fredericksburg.