Kathleen Steininger talks about their Hands-Only CPR training and the use of an AED.

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Kathleen Steininger talks about their Hands-Only CPR training and the use of an AED.
When do I need to stop and when can I proceed with caution?
Stafford School Superintendent Dr. Thomas Taylor says safety is on everyone’s mind
Between midnight and 3 a.m., crews will stop all I-95 southbound traffic up to 30 minutes at a time near exit 148 (Quantico) for Express Lanes construction
Chesapeake Bay Foundation says the spotted lanternfly is an invasive insect originally from Asia, that is decimating forests across the Mid-Atlantic.
Update on the Virginia Infrastructure Academy and how it’s impacting people’s lives and the community.
The National Weather Service says cloudy skies, on and off showers, and well below normal temperatures are expected today.
Katie Brady has been helping provide information on the flooding in Kentucky. She’s due back this week
FredNats in Lynchburg all week
From the Fredericksburg Regional Food Bank
$25,000 to Little Ark Baptist Church to support its “Cemetery Restoration Project. “
Dr. Karra Pierce with the Wildlife Center of Virginia in Waynesboro oversaw the release of two bald eagles at Lake Anna State Park. She talks about their work in the Commonwealth and the need for volunteers.
FredNats fall behind early and never recover
Lt. B. Kline wins four gold medals at the World Police and Fire Games in Rotterdam, Netherlands
This survey helps the state make outdoor decisions. Next one won’t be done for five years
Rappahannock Area Health District releases weekly COVID numbers
From the Rappahannock Area Health District
Two juvenile bald eagles released back into nature
The bald eagles were rescued earlier this year and have been cared for by the Wildlife Center of Virginia in Waynesboro.
Salisbury, Maryland native Toneisha Harris initially planned to compete in “The Voice” in 2012. But a family crisis pushed it back to 2020. Hear her story. She’ll be in “Ghost-The Musical-“this fall at Riverside