These five reminders can help you manage holiday stress.
![5 Tips for the Chronically Ill During the Holidays](https://ddrqacl1jpsyp.cloudfront.net/wp-content/uploads/2017/04/03021607/Kickshaws_2014_Logo_CMYKv2-01.jpg)
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These five reminders can help you manage holiday stress.
The celebration is from 11 a.m. – 4 p.m. November 5, 2016.
The two new Fredericksburg restaurants feature selections for special diets.
Kathy Craddock, Kickshaws Downtown Market
Years ago when I started switching my family from a more conventional diet to whole foods, people often asked me how I could possibly afford to eat that way with a family. They often said that they would love to do the same, but it just wasn’t possible for them.
By Susan Larson
Kickshaws Downtown Market will open this weekend at 101 William St. in Fredericksburg. The small grocery store features organic, locally sourced, all-natural and gluten-free products.
Hours for opening weekend are 10 a.m. – 6 p.m. Saturday, July 19, and 12 p.m. – 5 p.m. Sunday, July 20.
This series — A Whole Life: The Cost of Eating Naturally — is by Kathy Craddock.
Part I: A Whole Life: The Cost of Eating Naturally
Part II: The Cost of Eating Naturally: The Benefits
Today, illness is the new normal. The flu, sinus infections, bacterial infection, high blood pressure, high cholesterol, diabetes, reflux and much more have become things that we have just learned to cope with.