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Hospice Volunteers Needed in Fredericksburg Region

Hospice Volunteers Needed in Fredericksburg Region

By Susan Larson
 
Medi Hospice Fredericksburg is seeking volunteers.
“We have patients who need volunteers to offer simple companionship, or to engage with books through reading, or to play simple card or board games. We need people who are willing to offer 1 – 4 hours per week,” the hospice said online. “Our patients are often lonely and isolated. They may have friends but those people are not comfortable with the dying process.

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Herring Supports Health Insurance Tax Credits for Virginians

Herring Supports Health Insurance Tax Credits for Virginians

“Up to 495,000 Virginians may be eligible for some level of tax credit, averaging $2,900 per year, and totaling up to $1.02 billion annually.”
By Mark Kelly, Office of the Attorney General
Richmond–Attorney General Mark R. Herring has filed an amicus brief on behalf of the Commonwealth of Virginia in the case of King v. Sebelius, which is currently on appeal before the Fourth Circuit.

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Affordable Care Act Help Available From MWHC

Affordable Care Act Help Available From MWHC

Mary Washington Healthcare (MWHC) is providing Affordable Care Act help, explaining options and assisting with enrollment in qualified healthcare plans.
An Affordable Care Act Patient Navigator Town Hall meeting is scheduled for 6 p.m. Tuesday, March 25, in the Fick Conference Center on the second floor of Moss Free Clinic building on the Mary Washington Hospital campus, 1301 Sam Perry Blvd.

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Love Your Limbs™ Campaign Highlights Leg Cramping Dangers

Love Your Limbs™ Campaign Highlights Leg Cramping Dangers

Edited by Susan Larson
Older adults who experience leg cramping or heaviness when walking short distances may think it’s a normal part of aging, but these symptoms can signal a serious medical condition called peripheral arterial disease (PAD), said Dr. R. Donald Doherty, Jr., a board certified and fellowship trained interventional radiologist with Virginia Interventional and Vascular Associates (VIVA) in Fredericksburg.

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Fredericksburg Meets Autism Head On

Fredericksburg Meets Autism Head On

By Susan Larson
Hats, Heels and Ties charity event to benefit autism research and advocacy is scheduled 12 – 5 p.m. on Sunday, June 29, at the Fredericksburg Expo and Conference Center, 2371 Carl D Silver Pkwy, Fredericksburg.
An estimated 1 out of 42 boys and 1 in 189 girls are diagnosed with autism in the United States, according to the U.S. Centers for Disease Control and Prevention (CDC).

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6 Back-to-School Tips for Beating Acne

6 Back-to-School Tips for Beating Acne

As the back-to-school season approaches and stress levels increase, teens are even more likely to develop acne, said Crystal Wellman, a Master Aesthetician and owner of Crystal Clear Acne Clinic in Fredericksburg.
“Most teenagers’ acne clears up in the summer months when their stress levels decrease and they spend more time outdoors,” Wellman said.  As the fall semester approaches, Wellman recommends these six tips to reduce acne:

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The Cost of Eating Naturally: The Benefits

The Cost of Eating Naturally: The Benefits

This series — A Whole Life: The Cost of Eating Naturally — is by Kathy Craddock.
Part I: A Whole Life: The Cost of Eating Naturally
Part II: The Cost of Eating Naturally: The Benefits
Today, illness is the new normal. The flu, sinus infections, bacterial infection, high blood pressure, high cholesterol, diabetes, reflux and much more have become things that we have just learned to cope with.

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Free Course Helps Caregivers of People With Mental Illness

Free Course Helps Caregivers of People With Mental Illness

The National Alliance on Mental Illness (NAMI) Rappahannock affiliate is accepting registration for Family-to-Family (F2F), a free 12-week course for family caregivers of individuals with mental illness.
F2F provides information on mental illness diagnoses as well as medications and side effects. Participants learn strategies for handling crises, and are provided guidance on local supports and services available within the community.  The course is taught by trained family members.

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Four Year Nursing Program Comes to Fredericksburg

Four Year Nursing Program Comes to Fredericksburg

By Susan Larson
University of Mary Washington (UMW) President Richard V. Hurley and Germanna Community College President David A. Sam signed three transfer and co-enrollment agreements for nursing education at a Monday morning ceremony on UMW’s Stafford campus.
The agreements provide three different pathways for a person in the community to become a nurse who is baccalaureate prepared.

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Prenatal Yoga and Massage Workshop

Prenatal Yoga and Massage Workshop

Registered Prenatal Yoga Teacher Maura Schneider and Skin+Touch Therapy Massage Therapist Brian Lam will lead a yoga and massage workshop for prenatal clients from 1 – 3 p.m. on Saturday, Sept, 27, 2014.  The workshop will be held at Dragonfly Yoga Studio, 810 Caroline St., Fredericksburg.

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Drop Off Expired, Unused Medications and Sharps

Drop Off Expired, Unused Medications and Sharps

By Susan Larson
Mary Washington Healthcare (MWHC) is cosponsoring Operation Medicine Cabinet from 10 a.m. – 2 p.m. on Saturday, Sept. 27.
“Drop off your expired or unused medications and sharps, no questions asked,” MWH said.
Drop-off locations include:
• Stafford Hospital, 101 Hospital Center Blvd., Stafford 22554
• Mary Washington Hospital, Tompkins-Martin Medical Plaza, 1101 Sam Perry Blvd., Fredericksburg 22401

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